Ways to work with me
Come experience the paradigm of Nourishment. Get a little taste ….or jump right in and transform your body and life with deep nourishment and authentic relating. How deep we go is up to you — so find YOUR way in to experiencing a more satisfying, sustainable and pleasurable path to Life.
I put this in quotes since I rarely work with individuals because in order to create lasting change support is key at least in the initial stages. So if you want to work with me around improving your relationship to food, your body or your self, find someone who wants to join you and I will give you my individual rate to split. This transformational work is ideal for couples or people in relationship because then in addition to focusing on enhancing nourishment, we can focus on the relational piece of learning to receive — nutrients, aliveness and connection.
Initial consult fee is $150 which includes my reviewing a 5 day food journal that starts the conversation. I request at least a 3 month commitment for steady and gentle integration. This work is ideal for families who want to improve their eating patterns and experience the deep benefits of enhancing the nutrient density and absorption of their food.
I offer in person and virtual/zoom group learning sessions which can be customized for your family, group of friends or business team to enhance individual embodiment and group coherence, understanding around nutrition and health as well as address any issues related to food, body or trauma.
This is the flagship experience that I offer for individuals and groups. We will design this together, based on your particular needs and desires.
I am available to help businesses and companies in the food industry tweak and optimize their flow. And I am part of a consulting team that supports companies to improve their emotional and relational intelligence which does everyone good, including the bottom line. One of the relational practices we use is called Developmental Circling, and outgrowth of the Authentic Relating movement.