Can you remember what it was like to feel totally nourished? Can you imagine feeling content and satisfied? Meeting yourself with total acceptance? And encouraged to experience what deeper states of nourishment — and communion with yourself feel like? The Nourishment Immersion is a gently guided experience of allowing progressively deepening states of nourishment and receiving support.
Beginning with the hydration station, you will be introduced to a series of different altars or stations where you will get to experience different kinds of nourishment as well as coming into your ‘body’.
Water is one of the foundations of Life so hydration is where we begin. You will be introduced to Water like never before…. You will be guided to slow down and notice the power (and the majesty) of this humble liquid. Then you will be introduced to a sequence of food experiences and principles starting with bone broth, fermentation, soaking, and sprouting.
One of my favorite altars is creating the Snack Altar with you, which is where one of the most important principles of Relational Nutrition is introduced: All (of you) is welcome…. Meaning that Twinkies, cheese puffs, wheatgrass and everything in between are welcome on this altar. This is where we begin to allow ourselves to innocently experience our desires and cravings, listening to what else is hungry.
Through the Nourishment Immersion, you calibrate your inner guidance to the feeling of satisfaction by understanding your hungers. What are you hungry for in your body? What are you hungry for in your life? There is a lot of food out there, much of it nutrient deficient and depleting. There are a lot of relationships out there too that are also nutrient deficient and depleting. Everything that you will be offered has been optimally prepared to help you attune to the vibration of real bone-satisfying, soul-quenching nourishment. Once you experience that kind of nourishment for an extended period of time you can begin to use it as a baseline for making choices to bring more vitality pleasure and joy.
The Nourishment Immersion is fundamentally experiential AND unique to you. You are the one creating your experience. Together we tailor this experience to your preferences which is part of the process of uncovering your unique inner guidance system. Your presence and attentive listening allow that ‘still small voice’ within you to re-emerge and become your guide.
There is nothing to fix, cleanse or detox right now, simply allow yourself to experience the pleasure of nourishment. (Yes, that’s right, the pleasure of nourishment.) The Nourishment Immersion is founded on the principle that with true nourishment, transformation is inevitable…. whether that is healing a physical condition or transforming a spiritual issue. The principles of nourishment — of unconditional support – are universally applicable.
This is experiential learning, right down to your bones and even into your cells which is why hydrating water is foundational. You will be guided to discover what things feel like once they enter your body AND your consciousness. Through these discoveries, you will have experiences that lead to self awareness then self knowledge — and eventually self-empowerment thru clear choices.
We are remembering that we are energetic Beings, because we are affected by different energies and vibrations. Our recognizing and calibrating to the vibration of nourishment as our birthright helps us reconnect with this aspect of our nature. Ultimately the Nourishment Immersion is about listening – tapping into your infinite intelligence, and stepping into service of yourSelf whoever you rediscover yourSelf to be.